Posts by Donna Mastriani:
31 Oct 2023 | Allergies
If you’re looking for tips for an allergy-friendly Halloween, you have to read quite a bit about the problem ingredients, and how to ensure you and your allergy-prone loved ones can enjoy this treat-based holiday. Of course, this is all well and good, but what else is out there? How can you truly enjoy this […]
09 Oct 2023 | Allergies & Intolerances
Before we know it, Thanksgiving will be here, and we will all be settled around a dinner table, giving thanks for the positive things in our lives. Remember to factor in those with Thanksgiving allergies when looking for a way to get the absolute most out of that experience. Both allergies and Thanksgiving intolerances are […]
29 Jun 2023 | Intolerances, Nutrition
Gluten intolerance is quite common, and it’s caused by consuming gluten. Gluten is a protein in some grains, including wheat, rye, and barley. Around 1.9% of Canadians consume a gluten-free diet due to gluten sensitivity or celiac disease. However, most people with this intolerance don’t get a proper diagnosis. Gluten intolerance isnt life-threatening, but it […]