Sometimes the very thing you do to try and help yourself can be damaging you. Your diet might be one of those things. If you’re noticing a recurring midmorning headache or stomach cramps after a veggie-filled lunch, you may be suffering from unidentified food intolerances. The issue with trying to keep a healthy diet is […]
Category: Blog
3 Reasons You Need to Stop the Feeling of Fatigue
If you find yourself feeling dragged out all of the time, you certainly are not alone. More and more people find themselves permanently exhausted. When it comes to fatigue, its potential causes and reasons why you need to kick it in the butt, here’s what you should know. Common causes of fatigue: While this is […]
Going on holiday with a food allergy
A holiday should be a fun time to enjoy some much-needed R and R with loved ones. However, a food allergy can sometimes dampen the festivities. Despite the fact that the person cannot control their allergies or how they react to something, it can be a common frustration when travellers need to leave certain places […]
Your food sensitivities analysis
What is a food sensitivity? Food sensitivity/intolerance symptoms happen when the body has difficulty digesting a particular food. This can lead to symptoms like bloat, headaches, fatigue and uncomfortable bowels. Having food sensitivities can cause food sensitivity symptoms such as nausea. Unfortunately, if you suffer from a food intolerance, then it can also cause indications […]
Reducing your digestive symptoms
We’ve all suffered from digestive symptoms of some frequency, at some point in our lives. For most of us, the worst thing to experience is a bloated stomach! Do you find yourself dealing with a bloated stomach more often than you’d like? If so, it might be more than just a passing issue. Below, you […]
Late Spring creates seasonal allergies nightmare in Quebec
Wow! We knew people needed to take allergies and intolerances seriously, but late spring in Canada is creating seasonal allergy nightmares in Quebec. There are some medicinal and non-medicinal methods which will help you to combat allergies. Taking an allergy test or an intolerance test will help you to learn about what life is like […]
7 ways to identify that you have a food allergy
According to research and statistics, there is a huge number of people suffering from an allergy or an intolerance around the world. This is just one of the reasons why many people are turning to allergy testing companies like Test Your Intolerance, and why we are becoming so busy. Types of intolerance and allergy symptoms […]
Skin Rashes and Eczema symptoms
In terms of skin rashes and eczema as symptoms, people want to know what relationship they have with food allergies and intolerances. So, it is time to answer the all-important question: is there a relationship between skin rashes, eczema, and food allergies and intolerances? The answer is yes. What causes food allergies and their symptoms? First […]