IBS stands for irritable bowel syndrome which is an intestinal disorder that causes discomfort in the stomach as well as diarrhea, and constipation. An elimination diet for irritable bowel syndrome is not your ordinary, average diet that you’re used to hearing about, but is instead a system that you may use to assess and observe certain foods and […]
Category: Blog
All you need to know about Intolerance Testing
More and more people are having negative reactions to the food they eat. There are various food tests that can be done to tell an individual if there is any food that they are allergic to. There are times that the test conducted by your doctor find no problem but the symptoms are still there. […]
Gluten Free Alternatives for Halloween
Trick or Treat! Are you prepared for Halloween? We thought we would share some expert advice with you on how to manage your food intolerances in time for Halloween. Not just you though, if your child is over the age of 5, then they can also take an intolerance test to identify whether or not […]
Lactose Intolerance
As you can probably guess, an intolerance test can determine whether or not you have lactose intolerance amongst other possible hundreds of intolerances. These tests are designed to help you identify and discover what intolerances you may have instead suffered from uncomfortable and painful symptoms without any idea as to what is causing them. Common examples include […]
Enjoy Thanksgiving without a Meat Intolerance
Thanksgiving is here! Depending on when you are reading this, you are either starting to get excited about it, are excited about it, or are looking at top tips to avoid getting ill on Thanksgiving next year! Lots of us will be celebrating by sparking up the BBQ and having a juicy Thanksgiving meal, packed full […]
Bloated Stomach and its causes
A bloated stomach is often caused by overeating rather than serious illness. The problem can also be caused or occur due to the following: Digestive disorders Among people suffering from gastrointestinal disorders is common to have abdominal distension. If you have already been diagnosed with any of these inflammatory diseases of the colon, such as irritable bowel syndrome, ulcerative […]
What are the best ways to managing your food intolerances?
Do you think you have an allergy or an intolerance to certain foods? Yes? Have you taken a test to identify your food intolerances? No? Well, this is your first step. From there, you can identify your intolerances and learn what foods other items you need to avoid in order to get the best out […]
Allergy vs Intolerance Testing: The Difference
Do you think you may have an allergy or an intolerance? Do you know the difference? If not, don’t worry, Test Your Intolerance are here to help. We have compiled a list which should help you understand the differences between an allergy and an intolerance, and also help you understand why intolerance testing is important […]