27 Feb 2020 | Blog, Health & Fitness, Nutrition
It seems impossible to always know what your body needs and when, which is often why there are a lot of people who find that they are dealing with a deficiency in one vitamin or another. Most people lack in calcium, vitamin c and vitamin d, but magnesium deficiency is...
25 Feb 2020 | Blog, Health & Fitness, Nutrition
There are a lot of fad diets out there these days thanks to the wonderful far-reaching access of the internet. With all of these new options, however, a lot of people are becoming understandably concerned about which diets are actually recommended versus which ones...
6 Feb 2020 | Allergies & Intolerances, Blog, Health & Fitness, Testing
We all want to look our absolute best, and a huge part of that for most adults is the idea of slimming down a size or two. It also means preparing yourself to be your best, healthiest version possible. An often neglected component to that full picture is going to be...
3 Feb 2020 | Allergies & Intolerances, Blog, Related Conditions, Symptoms
There are a lot of causes of a bloated stomach, some of which are easier to identify than others. You probably already knew the two most common ones: you ate too much, and you ate too fast. Sometimes, though, the cause of a bloated stomach could be telling you...
30 Jan 2020 | Allergies & Intolerances, Blog, Food Intolerances, Health & Fitness, Related Conditions, Symptoms
From teenage years to adulthood, acne bothers quite a lot of people in varying degrees. There are all sorts of topical products, as well as oral medications that are said to help clear it up. Without question, these can help with stubborn outbreaks and skin healing,...
13 Jan 2020 | Blog, Health & Fitness, Nutrition, Related Conditions
Most people make New Year’s resolutions to change their health-related lives for the better. No matter what angle you’re taking it from, this is a fantastic way for you to enjoy your life a whole lot more and feel better while you’re doing it. A...
10 Jan 2020 | Blog, Health & Fitness, Nutrition, Related Conditions
There are a lot of people out there living with IBS ever single day. Quite a few of those people may not even know that they are dealing with IBS, as it often gets misdiagnosed as a food intolerance or another digestion-related condition. If you know or suspect that...
2 Jan 2020 | Allergies & Intolerances, Blog, Food Allergies, Health & Fitness, Related Conditions, Symptoms, Testing
You owe it to yourself and your body to get to the bottom of what’s causing a problem. While it can sometimes be as simple as dehydration or fatigue, there are other issues that can cause symptoms that aren’t often thought to be connected. One example of a...
