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The Pros and Cons of a Gluten Free Diet

The Pros and Cons of a Gluten Free Diet

There are a lot of fad diets out there these days thanks to the wonderful far-reaching access of the internet. With all of these new options, however, a lot of people are becoming understandably concerned about which diets are actually recommended versus which ones...
Foods to Avoid With IBS

Foods to Avoid With IBS

There are a lot of people out there living with IBS ever single day. Quite a few of those people may not even know that they are dealing with IBS, as it often gets misdiagnosed as a food intolerance or another digestion-related condition. If you know or suspect that...
Gluten Free Alternatives for Halloween

Gluten Free Alternatives for Halloween

Trick or Treat! Are you prepared for Halloween? We thought we would share some expert advice with you on how to manage your food intolerances in time for Halloween. Not just you though, if your child is over the age of 5, then they can also take an intolerance test to...