by adamcurzon | Feb 27, 2020 | Blog, Health & Fitness, Nutrition
It seems impossible to always know what your body needs and when, which is often why there are a lot of people who find that they are dealing with a deficiency in one vitamin or another. Most people lack in calcium, vitamin c and vitamin d, but magnesium deficiency is...
by adamcurzon | Feb 25, 2020 | Blog, Health & Fitness, Nutrition
There are a lot of fad diets out there these days thanks to the wonderful far-reaching access of the internet. With all of these new options, however, a lot of people are becoming understandably concerned about which diets are actually recommended versus which ones...
by adamcurzon | Jan 13, 2020 | Blog, Health & Fitness, Nutrition, Related Conditions
Most people make New Year’s resolutions to change their health-related lives for the better. No matter what angle you’re taking it from, this is a fantastic way for you to enjoy your life a whole lot more and feel better while you’re doing it. A great help in...
by adamcurzon | Jan 10, 2020 | Blog, Health & Fitness, Nutrition, Related Conditions
There are a lot of people out there living with IBS ever single day. Quite a few of those people may not even know that they are dealing with IBS, as it often gets misdiagnosed as a food intolerance or another digestion-related condition. If you know or suspect that...
by adamcurzon | Oct 30, 2019 | Allergies, Allergies & Intolerances, Blog, Nutrition, Testing
We all want to lead a healthier and happier life. And, a big part of that comes down to how we take care of ourselves. The thing is, this is quite an individual-based task. We each need to listen to what our specific body is telling us. One of the biggest challenges...
by jayfranks | Oct 22, 2018 | Blog, Health & Fitness, Nutrition
Trick or Treat! Are you prepared for Halloween? We thought we would share some expert advice with you on how to manage your food intolerances in time for Halloween. Not just you though, if your child is over the age of 5, then they can also take an intolerance test to...
by jayfranks | Jul 17, 2018 | Blog, Health & Fitness, Nutrition
ALERT: The end of Summer is coming across Canada, but many of us are still excited about heading to the beach and making the most of the end of the season. If you are struggling to beat the bloat because of food intolerances, then we have just the solutions for you....
by jayfranks | Jul 3, 2018 | Blog, Health & Fitness, Nutrition
World Chocolate Day is fast approaching but there are many of us feeling like we won’t be able to enjoy it. This is because a chocolate intolerance test has highlighted an intolerance to either chocolate or chocolate items. Don’t worry though, we have found 5 reasons...
