Optimum Health Test

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1,400 items tested:

Sensitivities, environmental triggers, metals, food additives, nutrition, gut biome, anti-ageing, metabolism, skin health & stress and inflammation.

Results in 72 hours

Lab processing in 3 business days.

Hair Sample

Hair sample testing

None invasive and pain-free.

Moneyback guarantee

100% risk-free purchase protection.

Identify triggers

Find possible causes of bloating, fatigue, headaches, poor skin or digestive issues.

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Optimum Health Test

Optimum Health Test

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1,000,000+ customers

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At-home test

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Instant results

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Secure process

Understanding Sensitivities and Intolerances

Sensitivities and intolerances to certain substances can cause a variety of symptoms that may interfere with daily living. Unlike allergies, which trigger an immediate immune response, sensitivities often develop gradually and are commonly linked to diet, environmental exposure, and everyday lifestyle choices.

Common symptoms that may indicate a sensitivity include:

  • Bloating, gas, or irregular digestion
  • Itchy skin, redness, or mild rashes
  • Headaches or frequent migraines
  • Unusual fatigue or low energy
  • Mild joint aches, stiffness, or swelling

Understanding what’s triggering these reactions is the first step toward improving your well-being. With the right testing and expert support, you can identify the underlying causes and manage symptoms more effectively.

Our Optimum Health Test offers a comprehensive assessment, analysing your body’s responses to over 1,400 food and non-food items. This extensive testing helps you uncover potential triggers and make confident, informed lifestyle adjustments.

At Test Your Intolerance, our lab team consists of qualified bioresonance intolerance testing technicians. As the market leader since 2008, we’ve been developing and refining hair sample testing, with over 1,000,000 tests performed for clients worldwide.

We’re proud to offer the Optimum Health Test, the most extensive panel of items tested on the market today.

By identifying the substances that may be contributing to unwanted symptoms, you can make informed dietary and lifestyle choices that may help reduce discomfort and support your overall well-being.

What's tested

We analyse your sensitivity reactions to 1,400 items using a hair strand sample. These items span a wide range of key health areas, including:

  • Food & Drink
  • Environmental Sensitivities
  • Metal Toxicity
  • Nutrition, including vitamins and minerals
  • Digestive Health Screen
  • Metabolic Function
  • Anti-Ageing
  • Skin Health
  • Stress and Inflammation

Our ISO-accredited laboratory tests the reactivity levels of all 1,400 items using advanced bioresonance technology. Each item is then classified into one of three reactivity levels, providing clear insights into how your body may be responding to specific substances.

High Reactivity

Displayed in red. These items are the most likely to trigger sensitivity responses and may be contributing to physical symptoms. We recommend beginning with a structured elimination diet, followed by the gradual reintroduction of these items to monitor your body's response.

Moderate Reactivity

Displayed in amber. These items may also contribute to sensitivity, especially when consumed in combination. The cumulative effect of multiple moderate-reactivity items in one meal could lead to symptoms. After addressing high-reactivity items, we suggest a similar elimination and reintroduction process for these as well.

No Reactivity / within range

These items are considered safe and fall within the optimal range. As they are not likely to cause sensitivity symptoms, they will not appear in your report.

Many customers refer to this type of analysis as a “food intolerance test.” However, our testing is focused on sensitivity responses, providing a broader understanding of how your body may react to various substances over time.

How does it work?

Activate your test online

Order your test online. You can activate it using the unique redemption number provided and input your patient information.

What you receive after we’ve tested your sample

A detailed report with your intolerance ratings

Once your sample has been processed, you are provided with a comprehensive intolerance test report, offering detailed insights and analysis of your sensitivities.

Free elimination diet guide

You’ll also receive a wellbeing guide, designed to help you navigate the world of elimination diets effortlessly.

Complimentary food diary

Simplify your reintroduction process with our free, user-friendly diary template, crafted to help you accurately document and analyse your food experiences.

Approved by our panel of medical and nutritionist experts

Dr. Joseph Nightingale

Qualified Doctor and health & Science Writer

Dr. Kristen Poe

Functional Medicine practitioner and Naprapathic doctor

Maria Griffiths

Registered Nutrition Practitioner, Dip. ION FION MBANT NTCC CNHC, Senior Associate Member of the Royal Society of Medicine

FAQs

What is Bioresonance Hair testing?

Are the tests painful?

My hair is dyed, will this affect the result?

Do you have to cut the hair or pull it out?

Can I take the test if I’m pregnant?