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It is hard to pinpoint exactly what is causing your allergy symptoms without allergy testing! If your sniggling, coughing, have watery eyes or can’t stop itching, then the chances are you have an allergy to food or environmental factors. If you are experiencing these symptoms, then you may be among the millions of people who […]
Do you want to learn more about how certain foods like wheat and nuts can impact your body, then read below and open yourself up to a whole new world! These are the top 5 foods that you need to watch out for to ensure you do not experience any symptoms of food intolerance, including […]
Spring is now literally just around the corner! but we’ll get straight to the point, we want you to know what the benefits are of an elimination diet, especially when you have a food intolerance. Here are three reasons why you should banish offending food items from your diet: 1) It will relieve bloat and […]
Living with food intolerance and allergies means that you must be prepared to deal with your symptoms. If you are struggling to cope with any symptoms similar to a headache, fatigue or stomach issues then you need to check out this guide to dealing with your allergies. Check out these five steps you must follow […]
Wow! There are so many foods which could be holding you back but you didn’t know about them! Is there a better way to swing into spring than getting on top of your health and happiness? To get this, all you need to do is order an intolerance test from Test Your Intolerance. If there […]
Gluten intolerance is becoming increasingly common but continues to be largely undiagnosed! But now, with more and more people ordering an intolerance test, people are beginning to battle against their symptoms and alleviate them. Getting rid of your headaches, bloated stomach, and even skin rashes can lead to a happier and healthier you. See below […]
As individuals, our reactions to food and drink vary widely. An ingredient that can cause problems to one person may be quite acceptable for another. This is known as an individual suffering from food intolerance. Be careful to make sure you know the difference between a food allergy and intolerance as potential food allergies are […]
An Oat intolerance is what happens if you have a food-specific reaction to a certain food item. This could be any sort of food item, including oats. But what if oats are a major part of your diet? How do you know if you have an oat intolerance? Well, there is one simple way to […]
If your eyes are starting to water, and your nose is getting itchy then it may be because you have an allergy. Have you considered an allergy test or an intolerance test? Unfortunately for allergy and intolerance sufferers, the symptoms that present themselves are usually all year-round. With Spring just around the corner, the green leaves […]
